Kiera Lea Wellness

I am a private Health optimisation Coach who helps clients restore optimal health naturally, to live vibrant and fulfilled lives.

Health Consulting

EDUCATION & Resources

Podcast

Educational Resources

Understand leptin and understand your metabolism Broken body clocks, damaged photoreceptors, mitochondria stuck in carb metabolism, and

THE SEASONAL EATING DEBATE + WHY I WILL NOT BE DRINKING OJ THIS WINTER. Let me first

We inherit all our mitochondria from our mother. Gametes (the mothers egg cells) have over 1 million

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

Events & guest interviews