Work with me
Executive Health Coaching and Health Consulting
We can no longer view the body as separate from our environment. By doing so, we remain blind to the root causes of many chronic health issues. I see the body, with all its components, as part of the environment it resides in, together forming one interconnected living organism that needs to be addressed as such.
We find ourselves in a health revolution, a revolution where we understand that health is wealth. Inspire change by educating your workplace or community on the importance of circadian health and the role light plays in keeping us fit and healthy.
Vital Health
"Food is more than just something our bodies need for sustenance or education—it is information, and it is vitality. Every bite carries a code of information that can either support or disrupt our health."
Real Health is Essentially Simple
Tailored Coaching
- Fertility Optimisation
- PCOS, Endometriosis and Women's Health
- Weightloss and Chronic Fatigue
How to get started
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Schedule A CONSULT, Make it Official & set Your goalS
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Complete my entensive onboarding process
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Over 12 weeks, work together through regular check-ins, health assessments to achieve your health goals.
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see all Coaching options
Start our 12-week health optimisation course by booking a 15-minute discovery call. This call is an opportunity for Kiera to get to know you and your unique health circumstances. During this structured session, Kiera will ask about your health goals and history to determine if you’re the right fit for the program.
If you are not the right fit for the program Kiera will refer you at an alternative practitioner who better suits your needs. The goal is to ensure that you are paired with a practitioner that will be able to move you toward your health goals.
This program is designed specifically for women ready to restore their energy, vitality, and confidence. It supports those navigating a range of health challenges including hormonal imbalances, fatigue, gut issues, weight fluctuations, PMS, PCOS, perimenopause, poor sleep, stress, and mood instability. Whether you’re feeling overwhelmed by symptoms, disconnected from your body, or simply unsure where to begin, this journey offers a structured and supportive path toward lasting health—physically, mentally, and emotionally.
What’s Included:
Blood review and pathology analysis to assess systemic health
Extensive Initial Consultation (90 minutes)
Health Optimisation Plan Presentation (90 minutes)
4 x Follow-up consultations
4 x Bi-weekly check-in forms with tailored support
Ongoing support via Practice Better, our client platform for on-the-go communication and resources
What’s Not Included:
Supplements (if required)
Pathology fees
Terms and Conditions:
By enrolling in the 12-Week Women’s Health Transformation Program, you agree to the following Terms and Conditions:
This program is a holistic lifestyle and educational service designed to support general well-being. It is not intended to diagnose, treat, or replace medical advice from a qualified healthcare provider.
You will receive access to resources such as workbooks, videos, templates, and coaching sessions. These materials are for personal use only and must not be shared, copied, or distributed.
Access to the online program content is available for the duration of the program and up to one month after its conclusion.
Join Our Private Community
Gain access to ongoing education, group support, and expert-led sessions designed to keep you inspired and accountable on your health journey. Our private community provides a safe and empowering space for women to learn, connect, and grow together.
Monthly Offerings Include:
Group Coaching Calls
Live Q&A Sessions
Guest Speaker Presentations
Educational Sessions
Exclusive Resources & Community Support
Terms and Conditions:
By joining this private community, you agree to the following Terms and Conditions:
Educational Purpose Only: All content provided in this community, including group sessions, Q&As, and educational materials, is for general information and educational purposes only. It is not intended to diagnose, treat, or replace the advice of a qualified medical professional.
Confidentiality: Participants are expected to maintain the confidentiality of all shared information within the group. This includes respecting others’ personal stories, health experiences, and contributions.
Respectful Conduct: We foster a supportive and respectful environment. Disruptive, harmful, or discriminatory behavior will result in removal from the community.
Access & Use: Resources, replays, and session materials are for personal use only and may not be reproduced, shared, or distributed without written consent.
Content Access: Access to community content is available for as long as you remain an active member. Should your membership lapse or be cancelled, access to materials will end accordingly.
Changes to Offerings: Kiera Lea Wellness reserves the right to update or modify the content, schedule, or structure of monthly offerings as needed to best serve the community.
The Skool is a space that is generally used by health consulting clients to gain support between 1:1 sessions.
Service Overview
This service offers a comprehensive review of your hormone-related blood work to identify potential imbalances affecting your:
Energy & fatigue
Mood & emotional well-being
Sleep quality
Menstrual cycle & PMS
Fertility & libido
Metabolism & weight regulation
Thyroid function
Using a functional and integrative approach, we assess your blood results through a holistic lens and provide you with clear, tailored insights and recommendations.
What’s Analysed
Your personalised hormone analysis will include assessment of the following markers + others:
Sex hormones: oestrogen, progesterone, testosterone
Adrenal/stress hormones: cortisol, DHEA
Thyroid function: TSH, Free T3, Free T4, thyroid antibodies
Blood sugar regulation: fasting glucose, insulin, HbA1c
Nutrient cofactors & inflammation: ferritin, vitamin D, B12, CRP, and more
What You Receive
A personalised report with a breakdown of your results
Clear explanations using accessible, non-medical language
A standard nutrition, lifestyle, and supplement recommendations to support hormone balance
Terms and Conditions
By booking the Hormone-Based Blood Work Analysis, you acknowledge and agree to the following:
1. Scope of Service
This is an educational and wellness-focused service.
It does not provide diagnosis or treatment for medical conditions.
Always consult with a qualified healthcare provider before making medical decisions.
2. Pathology & Test Results
This service does not include the cost of blood tests or pathology collection.
Clients are responsible for arranging their own blood work or coordinating with their GP or private testing provider.
Results must be provided in a readable format (PDF or scanned copy) before the analysis begins.
3. Privacy & Confidentiality
All personal health information is treated with strict confidentiality and in line with applicable privacy legislation.
No information will be shared with third parties without your written consent.
4. Timeframes
You will receive your completed analysis within 5–10 business days of submitting your blood test results.
If further information is required, delivery time may be extended.
5. Intellectual Property
All reports and materials provided are the intellectual property of Kiera Lea Wellness Pty Ltd and are for personal use only.
Reproduction, redistribution, or sharing is prohibited without express permission.
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Speaking WITH kIERA
A keynote Speaker
My talks challenge conventional thinking and encourage a deeper understanding of the mind-body-environment relationship, specifically the role light plays in governing our biology.
Founder Of quantum Health academy
After studying the importance of circadian health and biophysics for years, my colleagues and I crafted a rigorous 10-month training program for health professionals and coaches worldwide.
podcast HOST & guest
I created the Health Standard Podcast to shed light on new scientific breakthroughs in a way that is both understandable and relatable, while remaining fact based.
events Kiera HAS SPOKEN AT
I’ve had the privilege of speaking at numerous prestigious events around the globe, sharing my passion with audiences from all walks of life.
Events & guest interviews
