THE SEASONAL EATING DEBATE + WHY I WILL NOT BE DRINKING OJ THIS WINTER.
Let me first explain how our mitochondria work.
Our mitochondria are not static, they are constantly changing and morphing to suit their environment. This means that if you were to draw a diagram of the structure of the mitochondria, you would need to draw several variations because the mitochondrial structure is always rearranging itself to suit the environments in which you reside.
Why do our mitochondria do this? because your mitochondria love you and are always trying to give you abundant amounts of energy all year round. So much so that they will change their physiology to suit your needs.

So what does our mitochondria do for us?
Our mitochondria are in charge of tunnelling electrons (the things food stuff is broken down into) to create electricity inside of us (stick with me here). These electrons can come from food and these electrons can also come from our environment (for free).
So what really is the fundamental difference between fat + protein and carbohydrates. It’s the light that is embedded in their electrons that are broken down and fed to the mitochondria. Carbohydrates have high energy electrons because they are stored in high energy photonic light. Fat and protein are lower energy electrons because they hold within the depths of their being lower energy light.
Within the Electron transport chain we have 4 complexes + the ATPase. Complex one is where high energy electrons are ferried into the electron transport chain (ETC) utilising NADH before moving to Complex 4 where water is made. Complex two is where low energy electrons are inserted into the ETC utilising FADH as their carrier before moving to Complex 4 where water is made. Why do we need an extra complex for high energy electrons? Because we need more time to rip off and bury the light emitted from these electrons during their redox reaction at each complex due to their high energy state. Our body is very efficient and hides energy through both vibrational and light sources throughout our physiology.

Remember how I said our mitochondria change for us? Well they can become coupled, or uncoupled. They can minimise complex one when it is not needed. How do our mitochondria know what form and shape they should take at any given time? Our mitochondria are constantly sensing their environment. One of the ways they do this is through light. If no UV light is present and you are cold, your mitochondria will prepare itself to ferry low energy electrons from fats, protein and not carbohydrates. You should not be eating high energy electrons when they do not naturally grow in your location for this reason. If you do, you will increase inflammation and develop leptin resistance quickly while also ruining your thyroid function before being prescribed bioidentical hormones or the likes (aspirin).
You should not need to take supplements to support your thyroid production if you are healthy and living in alignment with your environment. Nature didn’t create supplements, silly people did to cope with the silly decisions and choices they make in their life like eating imported foods and bathing under blue light.

The way our mitochondria functions in winter time is completely different to how our mitochondria functions in the summer time. It’s not just the food that goes into our mouth that controls our metabolism, it is the light we are around and also our hormones including our master hormone (leptin) (funnily enough our hormones are also controlled by light). One function is not better than the other and both are needed to break the second law of thermodynamics.
Let’s talk about the winter mitochondria.
In winter time our body feels the cold air, the low solar yield and our mitochondria change the way they are shaped to tunnel low energy electrons. This system is quantised and yoked to our environment. When we consume low energy electrons we conserve energy because we are no longer utilising complex one. Complex two is also not a proton pump and thus this means that there is less voltage in the mitochondrial inter membrane space. This lack of voltage also means that there is less ATP output per mitochondrion but an increase in heat emission per mitochondrion. This light is not wasted, it is captured by our water network to do work (this heat is utilised as a form of energy).
So again what happens when we consume imported foods such as carbohydrates in the dead of winter when no/minimal carbs grow around us? Inflammation.
See the light around us is telling and preparing our body to consume food that holds electrons that are full of the same light that shines on our skin. The temperature of our environment will also help to either uncouple or couple our mitochondria to increase our thermodynamic efficiency.

What is the bedrock of all systemic dis-ease? inflammation.
In winter time our body knows that we will have a lack of food electrons in our environment. Thus our mitochondria feels the cool air on our skin and the absence of UV light in our eyes and uncouples our mitochondria so that we make more heat internally which is emitted from our mitochondria and quite literally is a form of energy.
Drinking Orange juice 4 x a day in the dead of winter (if you live somewhere with seasonal variance) is not a good idea. This is not only true for the previous reasons mentioned but also due to the heavy deuterium content of Fruits.
Other things to consider when choosing a species and season appropriate diet:
• Deuterium toxicity
• Thyroid health
• Leptin resistance
• Natures laws
• Biophoton emission (does the light you consume match the light on your skin)
• Does the person who told you to eat fruit all winter take supplements to deal with the health issues eating fruit all winter gave them?
I am currently working with three women to realign their internal light show after they spent 6-12 months on a pro-metabolic diet and let me tell you, even though you may feel great for a period of time, it is much harder to reverse your health issues when your body starts to reject this way of eating. This way of eating is not optimal for life quality or longevity especially If you are leptin resistant to begin with, which is probably the root cause of your health concerns.