Work with me
Supporting women with PCOS and hormone imbalance to restore their health, reverse symptoms and optimise fertility - naturallY.
Living with PCOS or hormone imbalance can feel overwhelming with unpredictable cycles, stubborn weight, fatigue, and endless frustration with your body. But it doesn’t have to be this way. I know – because I have been there.
Feeling lost, unsupported, and lacking community is common among women with hormone and metabolic imbalances. That’s why we put your mind at ease with resources, education, and 1:1 and group support throughout your entire journey.
Ready to take back control of your hormones and fertility?
Start your journey today and discover what’s possible for your health and future.
Vital Health
Supporting women with PCOS and hormone imbalances to reverse symptoms, optimise fertility, and achieve their goals, naturally.
Real Health is Essentially Simple
Tailored Coaching
- Fertility Optimisation
- PCOS, Endometriosis and Women's Health
- Weightloss and Chronic Fatigue
How to get started
01
Schedule A CONSULTation & Make it Official.
.
02
Complete our intensive onboarding process, set goals & join our platforms.
.
03
rest knowing you are surrounded by support and community while you work toward your goals.
.
see all Coaching options
WHAT’s included (Tier 1)
6 months (Group + 1:1 Support)
Program Structure:
- Weekly Group Sessions: 90-minute live Q&A / Group Check-In
- Weekly Intensive Workshop Sessions: 60-minute live group program educational workshops.
- Private Support: Access to our group chat/community for daily support and accountability.
- Resources: Worksheets, meal guides, hormone-tracking tools, lifestyle checklists.
- Course Curriculum: Immediate access to our online RISE course curriculum specifically designed to reverse symptoms associated with PCOS and Hormone Imbalance.
- 1:1 Support: Welcome session with me (60-minutes).
- 12-Week Personalised Roadmap & Action Plan.
- Quarterly online health retreats with guest speakers and workshops.
This program is designed specifically for women ready to restore their energy, vitality, and confidence. It supports those navigating a range of health challenges including hormonal imbalances, fatigue, weight fluctuations, PMS, PCOS, perimenopause, poor sleep, stress, and mood instability.
Whether you’re feeling overwhelmed by symptoms, disconnected from your body, or simply unsure where to begin, this journey offers a structured and supportive path toward lasting health, physically, mentally, and emotionally.
Program Duration (Tier 2)
6 months (Group + 1:1 Intensive Support)
Program Structure:
You’ll receive everything in tier 1, plus:
- In-depth Healthcare Review & Extensive Initial Consultation (90 minutes)
- Unlimited Message Support (Mon–Fri): Get fast in-depth feedback and support between calls.
- 6x 1:1 Calls with Me: Personalised sessions for you to use as needed – whether it’s for health, life guidance, or simply someone to talk to for friendly motivation. I’m here to help.
- Concierge Service: Weekly Check-ins from me so that I can keep track of you, your progress and make sure you’re moving toward your health goals.
What’s Not Included:
Supplements (if required)
Pathology fees
Terms and Conditions:
By enrolling in the 6-Month Women’s Health RISE Program, you agree to the following Terms and Conditions:
This program is a holistic lifestyle and educational service designed to support general well-being. It is not intended to diagnose, treat, or replace medical advice from a qualified healthcare provider.
- You will receive access to resources such as workbooks, videos, templates, and coaching sessions. These materials are for personal use only and must not be shared, copied, or distributed.
Copyright and Trade Mark Notice
All content and intellectual property on this website, including but not limited to courses, masterclasses, ebooks, digital charts, downloads, images, audio, videos, and written materials, are the intellectual property of Kiera Lea Wellness™ unless otherwise stated.
Services Overview
Kiera Lea Wellness provides Women’s Health Awareness and Nutritional, and Lifestyle Education Services, designed to inform and educate individuals. These services are educational in nature and do not constitute personalised health care or treatment.
Not a Substitute for Medical Advice
The information and services provided do not replace professional medical advice, diagnosis, or treatment. Arc Woman operates under the Health Practitioner Regulation National Law (as adopted in each state and territory), which prohibits misleading representations of regulated health services. You should consult a qualified healthcare professional before making any medical, nutritional, or fertility-related decisions.
Personal Responsibility
By engaging with Kiera Lea Wellness, you agree that you are solely responsible for your health decisions and outcomes. Educational content is provided in good faith but used at your own discretion and risk.
Join Our Private Community
Gain access to ongoing education, group support, and expert-led sessions designed to keep you inspired and accountable on your health journey. Our private community provides a safe and empowering space for women to learn, connect, and grow together.
Monthly Offerings Include:
Weekly Group Coaching Calls
Educational Sessions
Exclusive Resources & Community Support
Access to the community group for support & Q&A
Discounts and links to my trusted products and services
Terms and Conditions:
By joining this private community, you agree to the following Terms and Conditions:
Educational Purpose Only: All content provided in this community, including group sessions, Q&As, and educational materials, is for general information and educational purposes only. It is not intended to diagnose, treat, or replace the advice of a qualified medical professional.
Confidentiality: Participants are expected to maintain the confidentiality of all shared information within the group. This includes respecting others’ personal stories, health experiences, and contributions.
Respectful Conduct: We foster a supportive and respectful environment. Disruptive, harmful, or discriminatory behavior will result in removal from the community.
Access & Use: Resources, replays, and session materials are for personal use only and may not be reproduced, shared, or distributed without written consent.
Content Access: Access to community content is available for as long as you remain an active member. Should your membership lapse or be cancelled, access to materials will end accordingly.
Changes to Offerings: Kiera Lea Wellness reserves the right to update or modify the content, schedule, or structure of monthly offerings as needed to best serve the community.
The Skool is not substitute for RISE program offerings and should not be used as such.
Speaking WITH kIERA
A keynote Speaker
My talks challenge conventional thinking and encourage a deeper understanding of the mind-body-environment relationship, specifically the role light plays in governing our biology.
Founder Of quantum Health academy
After studying the importance of circadian health and biophysics for years, my colleagues and I crafted a rigorous 10-month training program for health professionals and coaches worldwide.
podcast HOST & guest
I created the Health Standard Podcast to shed light on new scientific breakthroughs in a way that is both understandable and relatable, while remaining fact based.
events Kiera HAS SPOKEN AT
I’ve had the privilege of speaking at numerous events around the globe, sharing my passion with audiences from all walks of life.
Events & guest interviews
